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Posts Tagged ‘Life Coach’

Are You A Coffee Kinda Person?

In the book How to Catch and Live Your Dream Ron Rubin and Stuart Avery Gold share the following:

…… all who wish to flee the tyranny of coffee crazed lives and escape the frazzled fast-paced race-to-stay-in-one-place existence that it fuels. ….

we have come to learn that coffee is about speeding up and losing sight of, while tea is slowing down and taking a look.

Because tea is not just a beverage, it’s a conscious altering substance that allows for a way of getting in touch with and taking pleasure from the beauty and the wonder that life has to offer.

Well, my intention today is not to stop your coffee-drinking habit.

All I am asking for is that you consider tea; the slowing-down-time – the ritual – with friends, nature and beauty. All I am asking is for you (us, humanity) to re-consider the race for more. Because I believe we have enough.
You are enough. You don’t need to find more. All you need to find is yourself. And the life where you need a coffee -kick-start-to-face-the-race is out dated.

A few days ago I read this article by Umair Haque called Is a Well Lived Life Worth Anything?

Instead of an “energy industry,” I see a resource addiction that saps money and preserves self-destructive expectations. I see, instead of food and education “industries,” an obesity epidemic and a debt-driven education crisis. Instead of a pharmaceutical industry, I see a new set of mental and physical discontents, like rates of suspiciously normally “abnormal” mental illnesses and drugs whose lists of “side effects” are longer than the Magna Carta. Instead of a “media industry,” I see news that actually misinforms instead of enlightening — rusting the beams of democracy — and entertainment that merely titillates. Read the rest of this thought provoking article here.

Today I am reading and learning and drinking tea. May we meet, drink tea and discuss Is a Well Lived Life Worth Anything? and you.

Have fun

Johan Horak

BTW: I enjoyed Is a Well Lived Life Worth Anything?. It’s written by a clever man and I am dreaming of one writing such articles. After all the compliments; when you read it you may miss one issue and that’s our obligation to be of service to others.

On Becoming A Zentrepreneur

I am always asking: What’s is it that I need to know? And then I start searching and watch what happens. When I read the following interview I knew that this is what I was searching for. Thanks to the Universe..

An interview with Ron Rubin and Stuart Avery Gold
By Jonathan Schumann and Courtney M. Skiles

In 1994, Ron Rubin purchased The Republic of Tea, a two-year old company founded by the same people who created Banana Republic. Shortly thereafter, marketing veteran Stuart Avery Gold joined Rubin in the progressive, socially-conscious company’s mission to create a Tea Revolution. In keeping with its whimsical identity as an independent nation, The Republic of Tea refers to its employees as Ministers, its customers Citizens, and its sales outlets Embassies.

Located in Novato, California, today The Republic of Tea is one of the most successful and fastest growing cachet brands in America. Ron Rubin,  the “Minister of Tea” (Chairman of the Board), and Stuart Avery Gold, “The Minister of Travel” (the company’s COO), are also the authors of the popular Zentre-preneur Guides series of books. Combining ancient wisdom with contemporary insights and penetrating observations, Rubin and Gold’s approach to business and life inspires all to live a “love-what-you-do-and-do-what-you-love” life.

With four books in the series thus far — the latest release, “Tiger Heart, Tiger Mind: How to Empower Your Dream,” will be followed by “The Zentrepreneur’s Idea Log and Workbook” in October 2004. Featured in CNN, Newsweek, and other national media, Rubin and Gold’s experiences and philosophies have captured the imagination and loyalty of readers around the world fascinated by their ideals and insights on how to live a life of passion and purpose, motivating an ever-widening audience to catch and live their dreams.

This month, Awareness Magazine focuses on the singular approach Rubin and Gold bring to their daily work and how they are revolutionizing the concept of entrepreneurism for the 21st century by infusing it with their unique perspective.

Q. You describe your books as “Zentrepreneur’s Guides.” What is a Zentrepreneur? How does being a Zentrepreneur differ from being an entrepreneur?

A. While an entrepreneur creates a business, a Zentrepreneur creates a business and a life. In our first book, “Success at Life,” we address the demands placed on creating a business and go into great detail about the choice everyone has to make. Because the Zentrepreneur realizes that time is hard to find and is easy to lose, we discuss the importance of living a life of choice and not a life of chance. It is you who must be the relentless architect of your own unique possibilities.

A Zentrepreneur is someone who risks letting go of preconceived notions in order to deepen their knowledge of self — and beyond. Someone who endeavors to study and practice, to live a life where the creative spark, the inner illumination of spirit, talent and uniqueness, is put into motion, fostering growth that not only enriches one’s own life, but the lives of others as well. But more than that, a Zentrepreneur is someone who has made his or her own life noble and rich beyond counting by simply living a dream defined.

Q. What are the qualities that describe a Zentrepreneur?

A. While an entrepreneur pretends to know what’s next, a Zentrepreneur imagines what’s next and believes in it deeply. Believe. There is no bigger word. None.

A true Zentrepreneur believes in their right to live the life they imagine. They adhere to the mantra that the positive force of a pliant attitude is the most powerful source of energy available, allowing to adapt to circumstance and attend to things that can be controlled — your thoughts, your emotions, the self-directness that gives you the endurance to act, excel, and succeed. A really good idea demands it. It also demands that there be a led-and-fed readiness to overcome uncertainty.

Use your mind, do not let your mind use you. Feed your mind, support your spirit continually with positive thoughts. There’s no way of stating it any more clearly, but this might come close — you have to think you can. Through passion, purpose and perseverance you can and will live your dream.

If you want to read one of the greatest self-help, inspirational, motivational books ever, pick up “The Little Engine That Could,” by Watty Piper. Written in 1937, the story of The Little Blue Engine overcoming insurmountable odds to deliver the toys over the mountain with the resolute mantra, “I think I can . . . I think I can . . . I think I can.” “The Little Engine That Could” is without doubt, the ultimate secret-to-success business book. Keep it close and revisit its pages often.

Q. As Zentrepreneurs, how do you get people to experience The Republic of Tea?

A. More than anything else we are in the experience business. While marketing IPods may be more attention getting, we are marketing an experience that is 5,000 years old. The dictionary defines the word “experience” as an encountering, a happening, an involvement with something. It is our job to educate and inform the consumer to the rich history of tea, the fact that it was the first currency, that it was the drink that contributed to civility and social graces, that it was of course the tipping point of the revolution that started our great country.

And now with the constant and consistent release of research and scientific studies from around the world touting the enormous health benefits of tea, our job is to get men, women and children everywhere to go beyond our award-winning packaging and into the experience itself.

What we at The Republic of Tea call the sip-by-sip life, where one makes the time to slow down and appreciate the wonder and beauty that life has to offer. If a simple, healthy cup of tea can help people do just that, to quiet themselves long enough to experience the world and their place in it, then we are well on our way to making a difference in the life of our business and in the lives of our customers.

While many businesses make the mistake of selling a product, we are in the business of selling an experience. People don’t want to be part of a product, they want to be part of an experience. That is what we are all here for, you, me, we, to be part of an experience. In the end that is what the journey of life is all about, the experience.

Q. You employed a Feng Shui master to design your offices. How did using Feng Shui affect your staff and productivity?

A. Architects and interior designers are employing the Feng Shui principles of proper circulation of energy to everything, from the colors of walls and flooring to the use of metals, woods and plantings, in order to improve productivity, creativity and interpersonal relations. To put a fine point on it, Donald Trump’s newest skyscraper is built based on Feng Shui principles.

To put a finer point on it still, we of The Republic of Tea have taken great care to create our fifty-thousand square feet of offices and facilities with the belief that by applying Feng Shui, we have created an interactive synergy that will take care of us.

By harnessing supportive Chi through design, placement, water elements and color, we believe that Feng Shui creates an ideal, harmonious and balanced environment in which to work, improving the lives of our associates and therefore maximizing the potential for a more joyful and successful business. Not knowing if all of our employees understand the nuances of Feng Shui, we can say that everyone seems to enjoy the energy of the space.

Q. You have very specific encouragement for your readers about fighting what you call “dreamkillers.”

A. Yes, we say keep your focus on the goals and dreams that the real you wishes to achieve. Shun the traps and trips that others — the dreamkillers and career cripplers would lay on you. Listen to your heart and believe in your ability to create a happy, meaningful life regardless of outside factors or pressures imposed upon you by the needs and wishes of others. The only limitations you will face in life are the ones you place on yourself. When it comes to living your dream, whether you think you will or you won’t — you’re right.

As an important exercise put your goals in writing, this is the step that will make them real. When you write down your goals you are no longer thinking about your dream, you are doing something about it. You are taking a positive action by creating a graphic signpost that will act as a forceful, motivating visual to help you travel the path to success.
Positive self-esteem is the foundation for success. And as a successful person it is your personal responsibility to reaffirm your commitment to your commitment. Secure a supreme confidence in yourself and in your abil-ities to achieve what you want to accomplish. With a passionate determination to succeed you will not be defeated. Life will change. You will fulfill the vision of your new self.

Also, find a mentor or a goal model. Don’t confuse the term goal model with role model. A goal model is someone who is doing or has done what you want to do. Mentors demonstrate how much is possible. Whatever it is you want to be or do, there is already someone being it or doing it. Think about those high-performance people whose careers and lives you admire, in whose footsteps you would like to follow. Think about what they can add to your reality by telling you how to get started and what to expect along the way.

The experience and intellectual engagement of mentors can guide you to new ideas and perspectives. Their life lessons can challenge you to move beyond your perceived limits, suggesting more effective and focused actions. Through a mentor you will immediately begin to value more of who you are and what you want.

Q. You define the ABC’s of Personal Responsibility as Action, Belief, and Clarity. How do these ABC’s help people achieve the Zentrepreneurial spirit of success?

A is for Action. Create a sense of urgency so your mind will organize a plan of action to move you toward your goals and dreams . . . Your future is not determined by luck, it’s determined by the actions you take each and every day. Successful people do the things that unsuccessful people are not willing to do. You must take action.

B is for Belief. Believe in who you are and what you are capable of. Build a solid personal foundation and demonstrate a strong confidence in your strengths, skills and talents . . . By believing in yourself you will endure the challenges. Believe you can and you will live your dream. Believe it.

C is for Clarity. Know your goals and dreams clearly, and focus on what needs to be done. Gain clarity on what is truly important to you, so you can create a clear and compelling vision of what you want most from life and how best to achieve it . . . Stay focused on what you want and remove yourself from those people, things or situations that confine or drain you.

Q. How can you stay motivated when if feels like nothing’s working out?

A. Unless you are prepared to overcome the inertia of complacency and its mesmerizing effects of c’est la vie, you will attain little, languishing in the realm of what is easily available rather than achieving the greatness that awaits.

Recognize that each moment need not be a repeat of the past, but instead can be and is a moment of a new beginning. A moment of serendipitous opportunity to empower yourself with the positive force of clear, life-affirming thoughts. If what you are doing is not creating the change that you wish to see, then change what you’re doing. Do not live your life the way you have been living it if you want new results.

Your internal dialogue is the downloaded software that has more to do with you catching and living your dream than any other determinant. Your thoughts create the entire direction of your life. You must take care to transform your negative thoughts into supportive self-speak, by catching it, identifying it, challenging it, and changing it.

The poets tell us that we always have a choice, and that we alone are responsible for what is chosen. The wise Zentrepreneur knows that energy goes wherever it is focused, and the more energy that is focused on what is important, the better the choices we will make. Which brings us now to the most important choice of all, the magnificent decision to journey forward. A word about what to bring along with you — Heart and Mind.

Q. How do you get over your fear of going out on your own?

A. The enemy of fear will always be your courage to conquer it. It’s as simple and as complex as that. Complex, indeed, because in order to discuss fear rationally you have to start with knowing that fear is not a rational thing. Fear is perception, a vapor, a sulfurous illusion, and pondering of possible ‘what ifs’ our mind creates to silence the voice of the heart.

In our book “Tiger Heart, Tiger Mind,” we advise readers to literally break down the word F-E-A-R as an effective strategy for conquering that which is so prevalent among those seeking change.  Face your fear. Take a moment to recognize the fear for what it is. Engage your fear. Use your fear instead of allowing it to use you. Assess your fear. A not-so-terrible task when you come to accept that fear is ultimately rooted in perception, not in reality. Reject your fear.

Arm yourself with attitude, knowing that you have the inborn power to create your own reality. Do not let fear be your undoing. When the flames start to flicker and the wolves begin to howl, know that you are in control of your life. Aspire with passion, perseverance, intensity, and, above all else, courage. Courage is the difference between a strong will and a strong won’t. Courage is not the absence of fear — it is acting in spite of fear.

Q. What practical advice do you have for our readers who want to start a business or have a business but don’t have the capital to market it?

A. The invisible influence of word of mouth is one of the most powerful and effective, low-cost marketing strategies that can deliver you and your business to the attention of your target audience more consistently than any advertising campaign can ever promise to do, no matter how many dollars are spent.

In order to seed and build buzz, it’s essential to begin with a product or service well worth talking about. One that engages and excites the users so that they themselves become the sales force moving others to jump on the bandwagon. To generate successful buzz, what you have to hold out and offer up must have the absolute, all-important power to cure disease — the disease of familiarity. Familiarity will not create buzz. Familiarity only cripples growth. And it can kill a business. Business that is not intrinsically innovative or special is just busy-ness. It is the vocation of those who love to wave their arms and pretend — “Look Ma, I’m in business.”

Understand: Buzz is all powerful because it is the language of the customer, not the seller. For many, buzz is the truth.

But it is up to you to make it happen. It is you who must be the relentless architect who supplies the building blocks of buzz that your business will have to stand on. It is you who will be responsible for making sure it will not crumble the moment the weight of reality is applied. Building a successful buzz campaign hinges on walking the talk and seeking the right carriers for your message. Target in on exactly who your potential customers are. A Zentrepreneur knows that you need not look too far. An ancient Zen sutra admonishes, “Clouds are in the sky. Water is in the well.”  That much is still true.

Q. Zentrepreneurs realize that success at business and enjoying life are not mutually exclusive. Is this only true of business owners and employers, or can employees be Zentrepreneurs too?

A. Anyone can be a Zentre-preneur. Whether you are anchored to a cubicle or out on the street as an employee of Amalgamated Gigantic, promote yourself to the position of CEO of YOU, Inc, currently on loan to create an excitement, an exuberance for whatever it is that you bring — an idea, a project, a plan, a product, a service.

Stand up! Stand out! Stand ready to make a difference by making a difference. Dent the universe. Thrill, surprise, amaze anew. Make it your mantra to move another human being. Be a performance artist. Make each effort a masterpiece. Be responsible for defining who you are and what you do by always being your best. That is what a Zentrepreneur is . . . the best. That is what you are.

The books in the Zentrepreneur Guides series by Ron Rubin and Stuart Avery Gold, “Success At Life: How to Catch and Live Your Dream;” “Dragon Spirit: How to Self-Market Your Dream;” and “Tiger Heart, Tiger Mind: How to Empower Your Dream,” are published by Newmarket Press and available wherever books are sold. Please call (800) 669-3903 or go to our websitewww.newmarketpress.com Also available is the inspirational quote book “Wow-isms: Words of Wisdom for Dreamers and Doers,” and “The Zentrepreneur’s Idea Log and Workbook” will be published in October 2004. You may visit www.zentrepreneurs.com for more information.

Email/fax is dead……..

Email is not dead but the way business people use email to stay in touch with clients is dead. (Using fax to stay in touch is not even worth a comment.)

emaildead.jpg

This does not mean you should stop using email and fax to stay in touch with clients; if it's the only tool you know, then please use it. But get yourself a business or marketing coach to teach you a better way.

Are email and fax effective? 

In the long run you'll be crawling while others run circles around you. And I will never consider it or even suggest it.

Why not?

I know of a better way and I like to use the most efficient ways possible. And that's why I am writing this to you. I am writing this to share this better way with you.

Here's my main problem with using email and fax as tools to stay in touch with your clients or ways to educate them:

Within hours the email or fax you have sent is dead. 
DEAD!
After it's read or discarded it ends up in trash. 
A discarded fax is slightly more useful than a trashed email; you can start a braai with a piece of faxed paper.
But then again; an email does not directly require killing of trees. 

What is the alternative?

Here's the process I follow:

  1. I receive many questions from individuals via email. I can respond to them via email but if many people could benefit from the answer I write a general story for public consumption. Or I may want to share a general educational story with my contacts.
  2. I then email this answer/article to my questioner and send a copy to my blog.
  3. When the story is published on my blog it automatically gets dispatched to all my contacts; my email subscriber list, to my Facebook page, my Twitter profile and other. 
What are the benefits?

  1. You keep in contact with your contacts via email, rss, facebook, twitter, linkedin and other.
  2. Your article is now public and can be found, in future, by any other searcher (thanks to Google) who needs your advice, products or services.
  3. Your article – online – never dies. Or rather; may never die.

Please focus on establishing yourself as the expert as efficiently as possible by doing things once. Even if it takes time learn how to do it. 

 
Have Fun

Johan Horak

Tel: 086 026 3333
Cell: 082 870 2004

Posted via email from Johan Horak

How Not To Be Unhappy, Fat, Broke

So you are fat, broke, and unhappy. 

That’s good. It’s good because that’s the tree you decided to plant and cultivate. And the law of nature tells you that when you plant and cultivate fatness, broke-ness, or unhappy trees that’s what you will get – misery.

unhappy2.jpg

You can watch The Secret over and over again. If you don’t adhere to the law of nature you can try manifest, pray and visualize but you will not get anywhere soon. If you planted bitter trees it helps you nothing when you ask God to change your bitter trees into mango trees. Miracles do happen. But for now…Forget it! You have to take the consequences of your actions. 

Let’s use the mango tree as an analogy for thin, fit, prosperous, healthy or happy people to keep the story simple. 

In order to become happy, go out and plant mango trees. Plant many small mango trees and cultivate them. Feed them, water them with happiness. And one day you will say, “What I coincidence….I am so happy. All I did was plant many mango trees”.

How do you plant mango trees? 

  • I believe that you have to tame the mind. 

The mind is worse than a bull in a china shop. All bulls that have walked into a china shop ended up stewed meat. When the first china piece broke the bull kicked and charged. Chasing the mind. Until all pieces were broken. 

Only those cows that were able to still the mind were not shattered when the they walked into the china shop and broke only one piece. The quiet-minded-cow did not kick and storm as first china piece crashed to the floor. No, she knew she was in trouble. And delicately walked out. Walked out to live happily ever after.

  • You cannot continue to go from one extreme to the other. Then indulge and then you starve yourself. Then you are broke and then you spend it all. This is like an emotional see-saw. Every time you create deep emotional cuts in each and every cell of your body. And those memories are stored as sensations – cravings, aversions. The longer you continue the more severe the emotional swings and the deeper the memory is stored. 
Misery.

While you overeat you continiously get craving for more sensation. While you diet you try to avert these sensation. It’s not that you want fatness or unhappiness. And while you continue to ride the emotional see-saw you are ignorant.

Rather get rid of these sensations; they are the instigators for all misery.

Suffering arises with the sensations. If we react to sensations, then suffering arises. If we do not react we do not suffer from them. However unpleasant a sensation may be, if you don’t react with aversion, you can smile with equanimity. You understand that this is all anicca, impermanence. The whole habit pattern of the mind changes at the deepest level.

Through the practice of Vipassana, people start to come out of all kinds of impurities of the mind-anger, passion, fear, ego, and so on. Within a few months or a few years the change in people becomes very evident. This is the benefit of Vipassana, here and now. In this very life you will get the benefit. S. N. Goenka

I wish you only happiness forever and ever.
Go out; plant those mango trees and observe sensations.

Johan Horak  

 

 

Posted via email from Johan Horak

What Can Learn From The Devoted Indian Guy & The Intellectual?

The devoted Indian guy from India could just as well have been an Irish guy from Ireland. Or wherever.

This Indian guy was very miserable and decided to visit a new doctor who arrived at his village. When he met the doctor he was so impressed. The doctor had long gray hair and an even longer gray beard. And he thought the man must be a Guru. With a capital G. He could not believe his eyes. It was like this doctor was sent here to heal all his misery; aches and pains.
The doctor gave him a prescription, He asked the for a photo of the doctor and he left for home. At home he arranged a small table at the entrance to his home. On the table he had the doctor’s photo – he even enlarged the photo – he had candles and incense burning, there was also an array of food on offer. And three times a day he would kiss the photo and the prescription. Then he started chanting the prescription as he slowly danced around the table. This man was was devoted to the doctor.
One day a clever friend came around and saw his friend chanting around the table – with the prescription in hand. Odd he thought. When he asked the devotee about the doctor, he also became interested in meeting the doctor because he was also feeling miserable.
But as I said, he was a clever man. He studied and he was also skeptical. When the clever man met the doctor he started asking the doctor questions. Many hours later he walked out with a prescription and a huge smile on his face. He was convinced that this was the best doctor. Intellectually no one can be as good as this doctor. This doctor is a Guru.
Now we have the devotee and the intellectual. And they start spreading the message. On street corners they told people about this amazing doctor. At home they demand that their friends and family rather visit this new Guru doctor. There were fights and turmoil reined. Arguments and intellectual discussions. It continued for days, weeks and months. And it divided the village.
Any Guru worth his salt would part with a few white locks as gifts to his devotee and intellectual follower. And the new movement is born. (I adapted the doctor story from a story told to me by S.N Goenka)
This reminds me of my religious experience.
As kids, my sister and I, grew up in an okay home. We went to church on some Sundays. And if my parents were not going we had to go to Sunday school. During my high school years we, as boarding school kids, had to go to church, twice on Sundays. And most of the dominees (priets) were very cross; standing on the podium and shouting abuse at us. Not always but it felt like that.
During my army stint a friend invited me to a religious youth gathering where were told that we could be become reborn. Exiting I thought. These conversionists where devoted. And I respected that. Some of them were also intellectuality a match for any questions and doubts we may have had.
I moved on. But this was only the start.
My dad came back home from a week in the mountains and he told us he was reborn. And I respected that. The man was different. At home I had a lot of stuff that belonged to me. For example my Led Zeppelin LP records. Apparently my new born dad played frisby with my LPs. He threw them away. He was devoted. He meant well. That was only the start. It got worse.
Many times in my life I met devoted people who would tell me that if I don’t adopt their god’s way of life, I would die and die forever.
This is serious stuff. And I was skeptical. For example; I asked, “there are billions of very good Indian people (and other) who know nothing about this god of yours. Are you telling me that your god is so cross that he will send these Indians to your hell, forever and ever, just because they don’t know your god?” And they said, “Yes!”
They were devoted and I became more skeptical. This is not how I felt about my God.
All I could do was read; becoming a skeptical intellectual. I could argue. But I was not there yet. What was missing?
Misery. Unhappiness. Fat, wealth, being broke, you name it.
You can be devoted, you can be an intellectual on the subject but the Law of Nature dictates. If you plant misery trees you’ll get misery fruit. If you plan fat trees you’ll get fat fruit. Devotion and intellect will not change a misery tree in to a happiness tree.

Why are you still miserable even if you are devoted and are intellectual?

There are three kinds of wisdom. The first is the wisdom gained by hearing or reading the words of others. The second is intellectual wisdom: to test with one’s reasoning and analyzing faculty whether the received wisdom is rational and logical. It cannot be said that these two types of wisdom are useless. However, because they are borrowed wisdom, usually the knowledge gained is merely intellectual, and no lasting benefit is derived from it.

The third kind of wisdom, is experiential wisdom. It is wisdom manifested within ourselves, based on our own experience and therefore is truly beneficial. To develop this wisdom, it is essential to practice morality and to heighten awareness. Only the mind established in this awareness can understand and realize the truth as it is.” - S. N. Goenka

If you are interested in the the third kind of wisdom then I recommend a 10 retreat with S. N. Goenka and his assistant teachers. They can teach you a practical approach to rid yourself of misery from within. Nothing is external. They will teach you the third kind of wisdom; experiential wisdom; the road to happiness.
Have fun

Johan Horak